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Stress Management & Reduction

  • 30 min
  • 125 US dollars
  • Remote

Service Description

A $300 Billion Industry. 50 Million Prescriptions written in 2008. All related to stress. insomnia infertility autoimmune depression anxiety illness injury The list of stress-related physical, mental, and emotional ailments goes on and on. Quick-fix prescriptions do not truly solve these issues. They barely scratch the surface. They get just enough of the edge off in order to send you back out into the world in a somewhat functioning manner. These band-aid "solutions" will leave you handicapped in the long run either needing to stay on some type of lifelong medication or having to take even more meds to combat the side effects of the initial prescription. When left unchecked, our stress begins to take hold of our bodies and begins to manifest in various physical ways. One of the biggest impacts is on the nutrients our bodies need. This can be deficiencies, it could be hormone imbalances, it could be any number of various presentations that we address through specific diet changes as needed. Supplements are a wonderful tool that can aid in supplementing an already holistic lifestyle. Supplements are a temporary boost to assist our bodies during times of high demand or to help us comeback from a deficiency. We utilize supplements while making these lasting lifestyle changes to help prevent such deficiencies in the future. The stress management and reduction offering here is a journey to get to the root of the issue. Stop it at the source and allow the body to harmonize and heal, the way it would naturally given the proper tools. Throughout our sessions we will cover practical strategies that you can utilize in your regular daily behaviors to help manage and reduce the stress you experience in your day to day life.

Cancellation Policy

Cancellations can be made at any time. Please note: appointments are eligible, until 72 hours prior to your appointments start time, for refund less an admin fee. Please see the details of the individual session type for more information as this may vary somewhat. Rescheduling policy mimics the cancellation policy.

Contact Details

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